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Meditating. Lydia in Baddha Padmasana on a granite boulder by the Stawamus River. Photo: Sonnie Trotter

On Yoga

By Lydia Zamorano   |   Jul 30, 2009 July 30, 2009

I don’t know when it started for me, but somehow, over the last ten years, yoga as a practice has melted into everything I do, as a continuous flow. My favorite translation of the Sanskrit word Yoga implies that everything is already united. The practice part is learning how… Read More